2 Light Meal & Smoothie Recipes (per week) 18-24 Jan
$65
Recipes are for 1 person. Please use quantity selector to add more.
Smoothies:
1. Spinach Kale Smoothie
Serving size: 250 g Energy: 617 kJ 147 kcal Protein: 3.3 Fat: 0.6 Carbohydrate: 27.8
Dairy-free | Gluten-free | Nut-free | Vegan
Spinach
Kale
Banana
Pineapple
Superfoods: Matcha, Camu Camu, Goji berry
5. Blueberry Avocado Banana
Serving size: 315 g Energy: 2120 kJ 506 kcal Protein: 10.8 Fat: 37.6 Carbohydrate: 25.6
Dairy-free | Gluten-free | Contains Nut | Vegan
Spinach
Banana
Avocado
Blueberries
Plum (freeze dry)
Superfoods: Flaxseeds, Almonds, Red Maca
Meals:
1. Caribbean Coconut Vegetable, Kale, Pumpkin, Courgette
Serving size: 950 g Energy: 2380 kJ 568 kcal: Protein: 25.8 Fat: 19.5 Carbohydrate: 57.1
Dairy-free | Gluten-free
2. Pearl Barley Risotto Chicken and Rocket Salad
Serving size: 570 g Energy: 2680 kJ 640 kcal: Protein: 53.6 Fat: 28.2 Carbohydrate: 36.1